My life seems to be really busy at the moment. Not sure what it is - whether I am missing laying by the pool on holidays last week and can't keep up with the Sydney pace, which I easily forgot about whilst away in QLD. Or is because the kids need more of me and I am juggling business, motherhood, wife, friendships and at the bottom of the list, me!
My saving grace has been my commitment to Yoga. I decided at the beginning of this year, I was on a mission to achieve ultimate well being this year. One of my challenges was finding time for to attend yoga once a week.
Once Lu was off at school, I committed to one day a week for 1.5 hours to attend Iyengar Yoga. Our specialist for yoga on the Miracle Beginnings website is my teacher. From the moment I started, I knew this was the right time for me to immerse myself in the practice of yoga. I have tried more than a dozen times to find the right teachings, the right teacher, the right class, but it never really worked for me.
It all has to do with timing. I was ready.
There are times when my yoga day arrives and I can think of 100 things I should be doing on that day. However, I tell myself to get stuffed and that we are off to Yoga. Once I am there, I forget about the outside world. I am even starting to do Yoga at home, can you believe it!!
My message is that we are all so bloody busy being busy. If we just find a little room for ourselves to commit to something we love, it will work. We are busy anyway, the world can wait, emails and phone calls can wait, the kids and husband can wait, because guess what, they will all be there waiting for you when you walk back in the door. The difference being is that you will feel fulfillment because you did something for yourself!
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