You know when you think you are coping with all that happens in life and all of sudden there is a physical reminder that you may not be as on top of things as you think you are......
Well, last week I developed a cold sore. Never had one in my life! All of sudden this growth appeared on my lip. I ran into the chemist to ask what it was and how could I get rid of it. The lady smiled and handed over the cream with a gentle reminder to take it easy and relax a little.
I thought it was from my cold, which it may be, but the more I read about these ugly things, the more I am realising that my immune is low and I could be a little stressed.
Why does it take a mammoth growth on my lip to stop me in my tracks?? Because I was not taking any notice of any other signs. This week I will get myself back on track by taking lots of vitamins, juicing organic fruits, eating lots of healthy food and getting lots of sleep. OK, and a week free of champagne.
It better work!!
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